How the heck how to take care of the correct skin so smooth & sunny every day??

How the heck how to take care of the correct skin so smooth & sunny every day??

Many women in Indonesia who mistakenly regard white skin can make someone look more healthy and beautiful. Not a few are willing "to spend" more in favor of getting the whites. Various treatment or whitening cream is already in use, but the results are even making the wearer look pale like a sick person. Thus, how the word experts about healthy skin??

According to Dr. Kardiana full moon goddess, SpKK, someone's skin color is affected. Because Indonesia was in the latitude of the equator, it will be more exposed to sunlight.

Another case with the people who live in the North Pole, tend to be more white as more gets little exposure to sunlight. In addition, the issue of skin color normally influenced the perception of the individual. Maybe because Indonesia never colonized Nations Netherlands and Japan who are fair skinned, so until recently looked at the white-skinned women are more beautiful and classy. When the skin looks white is not necessarily healthy.

"Actually the clean skin, glowing, bright, not dull, not dry or greasy, and humid is a distinctive type of healthy skin. If the skin looks healthy and well preserved, regardless of any color would look prettier and unsightly. Remember yaa .., healthy skin is not determined by color! Although the dark skin color but looks healthy and thus good dank, compared the white color but dry and not clean. " Explained Dr. Kardiana.

1. Type of skin color

So far, the different types of human skin color based on race and ancestry. As grouped by Thomas b. Fitzpatrick skin type subdividing the human into six, namely:

a. White, pale Skin (eyes of blue/gray, blonde hair)

b.. White skin (blue eyes)

c. White yellowish

d. Light Brown Leather (olive)

e. Brown leather

f. Black Leather

In detail, the kind of type one skin color often Caucasian people that have owned the intensity of white light, which is very likely to win. Although he was a day under the Sun's rays, the skin color of this type will not be easy berunah color becomes darker or tanned. Meanwhile, on the type number two, skin color can always burn, but sometimes can turn dark and white back. Whereas, on the type of numbers 3 and 4 are often owned by the Indians, Mexico, and Indonesia, when exposed to sunlight it will be easy to change the color to Brown. Next, type the color of the numbers 5 and 6 is that the skin color of Africa and India. Although it is never exposed to the direct sun exposure, but will always be dark.

2. Avoid Dangerous Chemicals

Basically care for whitening the skin, either by injection or use the cream has not fully allowed. Often the use of whitening creams also performed without advice and supervision of a doctor. Often the women are experiencing skin irritation due to incorrect usage.

According to Kardiana, drugs or creams that are derived from herbal remedies usually do not cause any effect. Another case with specific products that chemical substance name is derived from bernahaya which can result in adverse impact. For example the content of mercury that could lead to irritation (itching, redness, or swelling) or precisely hyperpigmentasi (blackened skin fact).

"There are some drugs that effect makes the skin look brighter but also increase the sensitivity, so it must be used in accordance with the rules. During the skin is still in good condition and healthy, actually bleaching it does need to be done. Any type color of her skin, you can keep it looking more bright and luminous with natural skin care course. If disposable syringe-syringe white is also useless. Because if stop doing treatment, yes the skin will return to its original color. With the addition of occasional multivitamin can indeed help the skin brighter but does not change the color of the skin. If you want whiter skin, fill the nutrients in the body, treated her skin, making it look more healthy, healthy skin will look clean and make sure the color of the skin evenly, "he explained.

Skin Caring Tips

The skin undergoes a process of regeneration on a regular basis i.e. once every 28 days. When this process takes place optimally, then the skin will look lebbih. However, by doing the following:

3. Use Sunscreen Every Time Will Have Activity

Use sunscreen every time will have activity, since the currently been thinning of the ozone layer. The use of sunscreen cream SPF contains very important to counteract exposure to sunlight. For those of you who work in the Office or are often indoors can wear sunscreen with SPF 10-15. Whereas, for those of you who are often outdoors or frequent exposure to sunlight, then use a cream with SPF 30 +. Ideally, this protection is worn with the amount many and repeated every 1-2 hours.

4. The Diligent Clean the Skin With SOAP Containing Enough Humidity

If our skin is dry and there is indeed a risk of allergy should use baby SOAP and after that use a moisturizer.

For dry skin types, we recommend that you avoid using soaps containing antiseptic. Keep in mind, our body has the germs good or normal flora that protects the skin. If we use the antiseptic SOAP too often, it could be this good germ will run out and there is nothing to protect the skin, so that we often experience irritation such as hives or Mushrooms

5. Use a cream or Lotion Moisturiser after bathing or twice a day

Why should be after a shower? Because it would be so much better results. Moisturizing is humetan i.e. draws water. When applied topically to the skin in a State still moist, then the absorption maximum and the effect will be more melembabkannya any better. This applies to facial skin or the skin of the body. Select the appropriate type of moisturizer to your skin. If the skin is dry, use a moisturizer containing shea butter or honey.

For sensitive skin, it can use the containing chamomile or it soft and anti allergic. While if your skin sticky fast because a lot of sweating, moisturizing with water-based or Aloe Vera can help refresh.

6. Expand drinking water and eating vegetables and fruits

Reproduce white water is very good for your skin, it will even effect on the performance of your other body organs. You can consume water at least 8 glasses each day. By consuming 8 glasses of water in a day, you can escape from the stress that can cause your skin to be unhealthy. White water you drink will also help your skin to keep it fresh and keep wrinkles quickly. While the vegetable and fruits can provide nutrients to maintain good health and skin moisture.

7. Make sure to rest and sleep to keep skin health

The next way to maintain the health of the skin is to set the sleep time correctly. According to the study, someone who is sleep-deprived her skin will become dull fast, wrinkles and skin tone become uneven. Therefore, for those of you who want healthy skin and chewy, you must set the sleep time. Standard bed time in 24-hour time period is 7 hours. Within 7 hours, the skin will regenerate so the next day you will look more fresh.

8. avoid smoking, cigarette smoke, pollution and alcoholic beverages

The habit of smoking damaged skin and can make you look old. Just like cigarette smoke, pollution also makes you look older. Avoid environments with pollution. Keep away from all three of these can prevent premature aging. Use a mask while driving and keep yourself from smoking and alcoholic beverages because in addition to damaging the skin is also bad for the health.

9. Before bed, try to always clean your face. Don't forget to use the cleaner when cleaning the milk make up

One of the most important things you need to do before bed is clean of make-up that is stuck to your face. in fact, the make-up is made of chemicals. Let the make-up plastered on your face to get carried away bed surely will bring harm to your skin. the following adverse impact if we don't clean your makeup before going to bed:

Acne

ignore the clean makeup before going to bed can trigger the onset of acne. that's because make-up can close the pores of the skin so that it obstructs the natural oils of the skin which can keep the humidity of the skin. dry skin cells will tend to stick to the pores so infections such as acne and blackheads.

Wrinkles

During nighttime, skin cells will work more actively. the body will do the rejuvenation and restoring the damage that occurred throughout the day. However, if we use makeup in the evening. skin cells can't work properly resulting in excessive stress cells. Finally the skin will quickly the wrinkles and premature aging occurs.

Eyelash loss

Some makeup for the eyes has a number of content tend to melt away candles throughout the day so it will block polikel lashes. This will make the lashes easier loss.

Eye infections

As with other parts of the body, the eyes also have pores that need to breathe freely. If the pores are closed, the glands lining the eyelids cannot produce fat which helps in keeping the tears. In addition most women sleep with the position of the face attached to the pillow, pillow blow all night means push the bacteria further into your eyes. sooner or later this will result in infection of the eye that is marked with red eyes

Blackened lips

Although many brands of lipsticks that claim is rich in vitamin e. However the chemicals in Lipstick can lead to blackened lips if used in a long time.

For that, it is very important for those who dote on her skin so clean make-up in the face before going to sleep properly. less thoroughly in clean faces could result in a blockage of the pores and trigger irritation.

Lift the rest of the makeup just use water alone is not enough, water or ordinary SOAP can not lift the remains of the perfect make-up. for that please use easy steps using MILK CLEANSER with homemade natural ingredient extracts containing milk cleanser to clean up the grime and makeup thoroughly, also contain refresher (toner) that makes the skin of the face not sticky and fresh.

How do you easy ', treat skin the right way? Now apply the habits and get smooth skin and brighter every day ..! :)