Here's 7 things that Parents do to children's Mental health

Here's 7 things that Parents do to children's Mental health

Here's 7 things that Parents do to children's Mental health At the time of the children, healthy growth not only marked physical changes but also comes with mental development. Good physical and mental health needed to live the life of a teenager to adult. Even so, the mental health needs of children are likely to be difficult to understand and quite possibly missed by parents in parenting.

Why keep the child mental health important to do?

Children's mental health is not only defined as a mental condition that children did not experience mental illnesses, but also includes the ability to think independently, control your emotions, and bersosialisai with children her age. A child who has good mental health will have some positive characters, for example, can adapt to circumstances, face the stress, maintaining good relations and the rise of the predicament.

Conversely, the less good mental health at the time the children could lead to more serious behavior disorders due to mental and emotional imbalances, as well as the child's social life.

That needs to be done in keeping the children's mental health

Optimal children's mental development should be prefaced with a mental health condition is good. Here are some things that parents can do in maintaining the mental health of children:

• Build child confidence

This very important efforts undertaken to encourage study and keep trying new things. This can be done in various ways, for example:

a. Praise them when starting to learn new things.
b. Help in determining the purpose that suits his abilities.
c. Avoid utterances, attitudes, and behaviors that make children stopped trying when they fail.
d. Teach children to work in groups.
e. Be honest while doing mistakes, teach accept mistakes and failures.

• Let the children play

For children, play time is simply the time for fun, but surely the time is also when children learn a variety of things. While playing, children are also helpful for others to be creative, learn how to solve the problem, and how to control themselves. Active moves while playing also helps children become healthy physically and mentally.

• Encourage the child to socialize 

In addition to playing with a parent, the child also need to interact with children her age. Play with peers will help children recognize the weaknesses and advantages on him, as well as learning to coexist with others. Find friends playground can be done by referring the child to visit the surroundings, recreation areas, or enroll in school.

• Teach a child to enjoy the process 

Teach children to understand that victory or achieve goals isn't everything, and to enjoy the process is the most important thing in doing a thing. When children follow the match or play sports games, try to ask the child's feelings when he played versus asking if he wins the game. Always demand a kid to win can trigger the fear of defeat, or worries in trying new things, and it can make the child's frustration.

• Teach discipline with fair and consistent 

In addition to the need of the opportunity to learn a variety of new things and independent living, children should also know some behavior should not be done, and that they will accept the consequences if it did. Advising and giving examples are things that it is best to apply a behavior of discipline that has the basic goodness, religious values, and social norms.

• Criticism is his behavior, not the person 

When will punish or criticize the mistakes made by children, keep focus on the Act of the child. Let's say that the behavior that made it wrong or not good without the label against children such as calling her "bad boy."

• Create a safe home environment 

Home is the first place children learn a variety of things. A safe home environment and harmonious family will support the mental development of the child. Instead, the home atmosphere that is not secure can cause children to become anxious or easily experience the fear and this can hinder the development of the child. In addition, the condition of a good home will also help to rebuild confidence while experiencing difficulties and problems.

Changes the behavior of the child to look out for parents

The child's mental condition would be very easy to give effect to the child's behavior. This behavior change is likely due to the presence of something disturbing thoughts or emotions of the condition of the child, and this can affect health and mental development of the child. Here are some behavior change that can occur in children:

• Looks not the spirit and temper
•  Tend to be angry when explosiveness
• Showed an aggressive posture and do not obey the word of parents
• Hyperactivity or can't be silent without clear cause
• Avoid going to school or did not want to play with children her age
• Often looks anxious
• Easy to feel fear
• Decline in academic achievement in school 

f some of the things experienced by children, immediately signed with invite children speak related issues that he experienced. Some change in behavior likely to cause unknown so difficult handling and assessment of children's mental health expert may be required. 

Source: hellosehat.com